The yoga practice from Thao Le Yoga are instructed slowly, with attention to detail, focusing on alignment and breath to prevent injuries during practice and help students experience the wonderful benefits of the yoga . Furthermore, regardless of your skill level, whether you're a beginner, advanced, or facing health issues, the yoga practice from Thao Le Yoga are suitable for you. To further experience online yoga videos or classes, join the courses offered by Thao Le Yoga. Looking forward to meeting you on the mat.